Miami yoga events

Yoga For Adults

Health benefits include flexibility, range of motion, strength and improved posture. The class uses a Tibetan technique from Hawaii known as "eyes open" which focuses on proper posture...

Family Yoga - All Ages

Class focuses on proper posture. Beginners are encouraged to go only as far into a pose as they can hold correctly. Pose options available for beginners to lifetime practitioners...

Yoga in Miami Shores

Restorative yoga class.

Meditation and Yoga

A series of workshops for men and women, taught in a simple but unique style. Benefits for: back pain, insomnia, hypertention, self confidence, energy, stress, addictions and lots more!

Meditation and Yoga in the Libraries

On-going classes for men and women, taught in a simple but unique style. Everyone can meditate. Benefits include relaxation, mental acuity, release of stress and better health...

Kids Yoga Ages 5-12

Class uses a Tibetan technique from Hawaii known as "eyes open," with a focus on proper posture...

Meditation and Yoga

On-going classes for men and women, taught in a simple but unique style. Benefits include relaxation, mental acuity, release of stress and better health.

Meditation and Yoga in the Libraries

On-going free classes for relaxation, mental clarity, release of stress and better health. Certified instructor, Lawrence Huff.

Yoga to Meditation/Living Well

Learn simple exercises and methods of relaxation/meditation. Benefits include reduced stress, clarity of mind, internal health and well-being. Bring and exercise mat or large towel.

Meditation and Yoga Retreat

The ultimate chill-out morning! Enjoy and learn yoga relaxation, breathing, mantras, meditation. Out-of-this-world results, all scientifically proven. Men and women...

Yoga

Bring your mat and practice your yoga at the library with Priyanka! Yoga meets every Tuesday at 5:45 to 6:45 PM and 7:00 to 8:00 PM also on Saturday at 9:45 to 10:45 AM and 11:00 AM to 12:00 PM...