Gentle Stretchy Yoga with Alissa

Gentle Yoga utilizes the breath in a well rounded aligned approach to stretch & tone muscles. Muscles & joints are slowly and easily moved to bring you the most benefit. Perfect if you are interested in maintaining wellness, recuperating from an injury or if you have a limiting health condition - Gentle Yoga is for every age and every stage of your life! ~ All levels Welcome ~ Register on line to reserve your spot ~ www.yogathat.com ~